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Isko’t IsCATS: Kwento ng mga Sintang Pusa sa PUP
Sa isang sulok ng kampus ng PUP, may pusang payapang nakahiga sa ilalim ng punong nagbibigay ng lilim. Hindi ito pinapansin ng karamihan—abala ang mga estudyante sa paghabol sa oras, sa klase, sa mga gawain. Ngunit maya-maya, may isang hihinto, maglalabas ng pagkain, at marahang lalapit. Sa simpleng tagpong ito, nabubuhay ang diwa ng Sintang Pusa. Hindi na bago ang presensya ng mga pusa sa PUP. Matagal na silang bahagi ng tanawin—tahimik na gumagala sa mga pasilyo at tambayan
The Communicator
6 days ago


The fire that lives within: How every PUPian manages to study in burning classrooms
The fire that lives within usually refers to the burning passion of a person with dreams and goals. It is the drive that helps them brave all odds throughout their journey. But for the students of the Polytechnic University of the Philippines (PUP), the fire that lives within means something different. For it is the heat that crawls through sunlit walls and crowded desks during lectures. "Hindi sapat ang bentilasyon na mayroon tayo sa klasrum. Halos 50-70 ang nilalaman estudy
The Communicator
Apr 29


Hashtag Earth Day: A Trend That Ends Tomorrow
Every April 22, Earth Day arrives like a visitor everyone pretends to prepare for. Schools are suddenly gripped by “green fever,” asking each student to design a ‘Save the Planet’ poster that typically ends with a drawing of a pair of hands holding the Earth. Then, teachers proudly hang posters along the corridors. Government offices are posting hashtags. Social media is blowing up with timelines filled with people posting their photos holding seedlings that may or may not s
The Communicator
Apr 22


In Transit, In Between
There are places in the city you pass through without noticing: waiting sheds, platforms, terminals—designed for movement, not pause. You move through them on your way to somewhere else, rarely aware of the small rhythms they hold. The ferry along the Pasig River is one of those places, where passengers line up, board, find a seat, and drift toward the next shore. Its purpose is simple: to get from point A to point B. But what happens in between—the waiting, the crossing, t
The Communicator
Apr 15


The Weight of a War That Was Never Ours
Nowadays, some people say that when the Middle East sneezes, the rest of the world catches a cold, but right now, it feels less like a sneeze and more like a fever that’s burning through the pockets of every Filipino. We often think of "war" as something confined to history books or evening news clips of sandy horizons and flashing missiles. We watch it from the safety of our sofas, thinking, "Mabuti na lang, malayo tayo.” But then you pull up to a gas station and see the nu
The Communicator
Apr 12


Moryonan: Ang Sagradong Panata at Makulay na Kultura ng Marinduque
Sa paglipas ng Mahal na Araw, nananatiling buhay ang mga tradisyong patuloy na hinuhubog ang pananampalataya at kultura ng mga Pilipino. Sa panahong ito, ating inalala ang lahat ng mga pinagdaanan ni Hesus mula sa Kaniyang pagkapako sa krus hanggang sa Kaniyang muling pagkabuhay. Sa iba't ibang dako ng bansa, nasasaksihan natin ang mga prusisyon, penitensya, senakulo, at iba’t ibang uri ng pagdiriwang. Bagama’t laganap ang mga ito, mayroong kakaibang lalim at katangian ang pa
The Communicator
Apr 6


Unsung Heroines
Heroism is often imagined in moments of defiance—standing firm while life is offered for a cause greater than oneself, without expecting a reward or personal gain. It is defined by qualities of courage, determination, and selflessness. In Philippine history, everyone is familiar with the traditional roster of heroes who emerged from periods of resistance. Contributions were made. Impacts were celebrated. Stories were taught. For centuries, the word “bayani” has been closely
The Communicator
Mar 31


Beyond the “Happily Ever After”: The Rise of Independent Women
In fairy tales, princesses arrive in carriages—gowns sweeping marble floors, kingdoms waiting quietly beyond castle gates. At the Polytechnic University of the Philippines, the closest thing sounds like a train announcement echoing through crowded speakers: “Paparating na sa Pureza Station. Approaching Pureza Station.” The doors slide open, and the day’s story begins. Students step out into the restless rhythm of Manila—jeepneys coughing smoke into the air, tricycles squeezin
The Communicator
Mar 30


WORLD WATER DAY: THE HIDDEN WATER COST OF AI YOU MIGHT NOT REALIZE
Artificial Intelligence (AI), like a friend, is one call away—in our devices tucked in our pockets, on our smartwatches, and on nearly every screen. Yet this constant presence relies on a resource that is just as essential to life as companionship: water. Every March 22, we celebrate World Water Day, a day to remind the world of the importance of protecting water resources, promoting sustainability, and raising awareness about responsible water management. While about 71% of
The Communicator
Mar 22


MGA BAYANING INILUWAL NI SINTA
Sa tarangkahan ng Sintang Paaralan makikita ang Dambana ng Kabayanihan na itinatag sa ilalim ng panunungkulan ni Manila Mayor Jose L. Atienza Jr. bilang pagkilala sa libu-libong estudyante mula sa sintang paaralan na nagbuwis ng buhay at lumaban sa diktadura ni Ferdinand Marcos Sr. Dahil sa laksa-laksang pagkilos ng mga estudyante, matagumpay na naibalik ang demokrasya at kalayaan na ipinagkait noong kasagsagan ng batas militar. Ngunit matapos ang apat na dekada, tunay nga
The Communicator
Mar 14


(SI)NONG (SA)LARIN?
Sa tuwing binabanggit natin ang pangalang Sisa, tila bigla-bigla na lamang umaalingawngaw ang mga sigaw ng paghahanap niya kina Crispin at Basilio. Nakakubli na ang pagiging baliw sa kaniya—isang babaeng talunan at biktima ng kalupitan ng tadhana. Ngunit paano kung panahon na para sa Sisa na malayo sa kung paano ito binigyang-buhay ni José Rizal? Parehong nawalan, parehong sinugatan, ngunit malaki rin ang kaibahan—ang isa’y nabaliw… at ang isa’y nagbaliw-baliwan. Noong 189
The Communicator
Mar 4


When Love Is Real—You Make Love Without Touch
How many times does a relationship survive not because two people stayed, but because they chose to understand each other again and again? When everything feels uncertain, what does intimacy look like when no one is watching? For many, intimacy is still narrowly imagined as something that happens behind closed doors—skin to skin, in silence, in secrecy. It is often equated with sexual relations, assumed to be proven through physical closeness alone. But what if intimacy, in i
The Communicator
Feb 12


The Heartbreak Playlist
When a heartbreak strikes, music serves as a mode of communication for what is often difficult or unwilling to be expressed verbally. Studies indicate that music helps to express how we feel, guide us through grief and creates feelings of being seen and eventually healed. Every melody has its own representation of pain, memory and the anticipation of slowly, gentle and inevitable healing . Some love stays, some loses, and some never begins. This compilation of songs about h
The Communicator
Feb 12


Where and How to Spend Valentine’s Day
People often think Valentine’s Day requires high-end restaurants, massive bouquets, and grand, expensive gestures. But as we step into 2026, the way we celebrate has evolved. We now crave authenticity over aesthetics and human connection over generic surprises we usually see in our feeds. Whether you are in a long-term relationship, celebrating with family and friends, or enjoying your own company, the most memorable way to spend this day isn't measured by a price tag but is
The Communicator
Feb 9


United in Hope, Unique in Battle
The ribbons worn are a spectrum of colors—lavender for all cancers, pink for breast, dark blue for colon, yellow for bone. But beneath the pinned fabric and the hashtags flooding social media lies a reality that is less about symbols and more about survival. It is World Cancer Day, a moment when the world pauses to acknowledge the Emperor of All Maladies. In the Philippines, this day arrives amidst a humid February, where the heat of the season is just beginning to rise, mirr
The Communicator
Feb 4


New Year, New Me, and the Refusal to Forget
The calendar turns, and with it comes the familiar whisper: new year, new me. A promise of reinvention, of release, of beginning again. It is true that new beginnings are not always magical. More often, they are uneasy, burdened by unresolved realities that refuse to be reset by a change in date. Because beneath the fireworks and countdowns that came with the new year, lies a country still grappling with political fatigue and unresolved injustices. Renewal, after all, is not
The Communicator
Jan 30


Fiction Always Outlives Us
There is an unremarkable table in a restaurant where two men eat steak as if it contains the shape of their future. A fork taps. A glass shimmers. And somewhere beneath it all, a typewriter clicks—Marcus’ typewriter, even though he isn’t here, reminding the room that words carry weight. Silence fills the space between their sentences, thick and trembling. Nothing about it seems remarkable—except the memory that lingers in those small gestures, as if the ordinary were only wai
The Communicator
Jan 29


When Everyone Has a Mic: The Growing Podcast Industry in the Philippines
People are reaching for their phones on a tiring commute on their way home, on a stressful day, or even as a reward for going through another week—not to scroll, but to listen. In the Philippines, podcasting has evolved from a niche hobby to a mainstream platform for news, storytelling, and even politics. Some podcasts unpack current events and social issues, while others focus on mental health, self-improvement, or similar topics often left out of mainstream media. The podc
The Communicator
Jan 16


The Rituals We Prepare Before An Exam
That 2 a.m. panic when you realized that your reviewer is a hundred pages long and you haven’t even started. It’s that time of the semester where the sheer amount of review materials is combined with relentless additional activities that make you jokingly question, “Is it finals week or MY final week?” for the lack of sleep you got. But hey, don’t worry because here are the rituals you can do before an exam. Superstitions Failing to master the material leads inevitably to mas
The Communicator
Jan 12


Step by Step, Faith Moves: Walking with the Black Nazarene
Every January 9, the streets of Quiapo transform into a river of faith. Millions of barefoot devotees march alongside the Black Nazarene, a centuries-old statue of Christ carrying the cross, moving slowly through Manila’s streets in a ritual known as the Traslación —a sea of fervor that spreads through the city. The Black Nazarene wasn’t originally from Manila; it was carved in Mexico and brought to the Philippines in 1606. Over time, it has survived fires, earthquakes, wars,
The Communicator
Jan 9
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